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	<title>Comments on: 12 Minute To Six Pack Abs Workout Routine (Abs Approved)</title>
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	<link>http://www.sixpack-now.com/12-minute-to-six-pack-abs-workout-routine-abs-approved/</link>
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		<title>By: Douglas Iuchs</title>
		<link>http://www.sixpack-now.com/12-minute-to-six-pack-abs-workout-routine-abs-approved/comment-page-1/#comment-17336</link>
		<dc:creator>Douglas Iuchs</dc:creator>
		<pubDate>Wed, 30 Dec 2009 06:29:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpack-now.com/sixpackabs/12-minute-to-six-pack-abs-workout-routine-abs-approved/#comment-17336</guid>
		<description>Do you have any recommendations for somebody that is a tiny over weight but wants to lift weights as well?</description>
		<content:encoded><![CDATA[<p>Do you have any recommendations for somebody that is a tiny over weight but wants to lift weights as well?</p>
]]></content:encoded>
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	<item>
		<title>By: Berry Mansir</title>
		<link>http://www.sixpack-now.com/12-minute-to-six-pack-abs-workout-routine-abs-approved/comment-page-1/#comment-17306</link>
		<dc:creator>Berry Mansir</dc:creator>
		<pubDate>Tue, 29 Dec 2009 16:45:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpack-now.com/sixpackabs/12-minute-to-six-pack-abs-workout-routine-abs-approved/#comment-17306</guid>
		<description>Do you have any suggestions for somebody that is a little over weight but wants to lift weights as well?</description>
		<content:encoded><![CDATA[<p>Do you have any suggestions for somebody that is a little over weight but wants to lift weights as well?</p>
]]></content:encoded>
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	<item>
		<title>By: Matthew C. Kriner</title>
		<link>http://www.sixpack-now.com/12-minute-to-six-pack-abs-workout-routine-abs-approved/comment-page-1/#comment-17270</link>
		<dc:creator>Matthew C. Kriner</dc:creator>
		<pubDate>Mon, 28 Dec 2009 17:39:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpack-now.com/sixpackabs/12-minute-to-six-pack-abs-workout-routine-abs-approved/#comment-17270</guid>
		<description>I think that your blog isvery good, very interesting . I found it on . I will be, check back often.</description>
		<content:encoded><![CDATA[<p>I think that your blog isvery good, very interesting . I found it on . I will be, check back often.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tyson F. Gautreaux</title>
		<link>http://www.sixpack-now.com/12-minute-to-six-pack-abs-workout-routine-abs-approved/comment-page-1/#comment-17268</link>
		<dc:creator>Tyson F. Gautreaux</dc:creator>
		<pubDate>Mon, 28 Dec 2009 17:36:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpack-now.com/sixpackabs/12-minute-to-six-pack-abs-workout-routine-abs-approved/#comment-17268</guid>
		<description>I think that your blog isvery good, very interesting . I found it on Google, Bing, MSN. I will  back often.</description>
		<content:encoded><![CDATA[<p>I think that your blog isvery good, very interesting . I found it on Google, Bing, MSN. I will  back often.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Carroll B. Merriman</title>
		<link>http://www.sixpack-now.com/12-minute-to-six-pack-abs-workout-routine-abs-approved/comment-page-1/#comment-17265</link>
		<dc:creator>Carroll B. Merriman</dc:creator>
		<pubDate>Mon, 28 Dec 2009 17:31:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpack-now.com/sixpackabs/12-minute-to-six-pack-abs-workout-routine-abs-approved/#comment-17265</guid>
		<description>I think that your blog isvery good, very interesting . I found it on Google, Bing, MSN. I will  back often.</description>
		<content:encoded><![CDATA[<p>I think that your blog isvery good, very interesting . I found it on Google, Bing, MSN. I will  back often.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andrew Pelt</title>
		<link>http://www.sixpack-now.com/12-minute-to-six-pack-abs-workout-routine-abs-approved/comment-page-1/#comment-17264</link>
		<dc:creator>Andrew Pelt</dc:creator>
		<pubDate>Mon, 28 Dec 2009 17:29:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpack-now.com/sixpackabs/12-minute-to-six-pack-abs-workout-routine-abs-approved/#comment-17264</guid>
		<description>I think that your blog is . I found it on Google, Bing, MSN. I will be, check back often.</description>
		<content:encoded><![CDATA[<p>I think that your blog is . I found it on Google, Bing, MSN. I will be, check back often.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tri Cleanse</title>
		<link>http://www.sixpack-now.com/12-minute-to-six-pack-abs-workout-routine-abs-approved/comment-page-1/#comment-17259</link>
		<dc:creator>Tri Cleanse</dc:creator>
		<pubDate>Mon, 28 Dec 2009 10:51:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpack-now.com/sixpackabs/12-minute-to-six-pack-abs-workout-routine-abs-approved/#comment-17259</guid>
		<description>Darn good post! I will read over your blog more and begin read overing more about that</description>
		<content:encoded><![CDATA[<p>Darn good post! I will read over your blog more and begin read overing more about that</p>
]]></content:encoded>
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	<item>
		<title>By: Bart Foringer</title>
		<link>http://www.sixpack-now.com/12-minute-to-six-pack-abs-workout-routine-abs-approved/comment-page-1/#comment-17118</link>
		<dc:creator>Bart Foringer</dc:creator>
		<pubDate>Fri, 25 Dec 2009 21:33:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpack-now.com/sixpackabs/12-minute-to-six-pack-abs-workout-routine-abs-approved/#comment-17118</guid>
		<description>I just had to post and say I like the article and wished to wish you a merry Xmas and happy vacations.</description>
		<content:encoded><![CDATA[<p>I just had to post and say I like the article and wished to wish you a merry Xmas and happy vacations.</p>
]]></content:encoded>
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	<item>
		<title>By: Nilsa Wolfenden</title>
		<link>http://www.sixpack-now.com/12-minute-to-six-pack-abs-workout-routine-abs-approved/comment-page-1/#comment-17043</link>
		<dc:creator>Nilsa Wolfenden</dc:creator>
		<pubDate>Thu, 24 Dec 2009 11:20:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpack-now.com/sixpackabs/12-minute-to-six-pack-abs-workout-routine-abs-approved/#comment-17043</guid>
		<description>It appears that you&#039;ve put a good amount of effort into your article and I want a lot more of these on the web these days. I truly got a kick out of your post. I do not have a bunch to to say in response, I only wanted to register to say marvellous work.</description>
		<content:encoded><![CDATA[<p>It appears that you&#8217;ve put a good amount of effort into your article and I want a lot more of these on the web these days. I truly got a kick out of your post. I do not have a bunch to to say in response, I only wanted to register to say marvellous work.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Issac Mauez</title>
		<link>http://www.sixpack-now.com/12-minute-to-six-pack-abs-workout-routine-abs-approved/comment-page-1/#comment-16902</link>
		<dc:creator>Issac Mauez</dc:creator>
		<pubDate>Sat, 19 Dec 2009 21:43:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpack-now.com/sixpackabs/12-minute-to-six-pack-abs-workout-routine-abs-approved/#comment-16902</guid>
		<description>been looking for some info on how to get abs thanks for this think im headin in the right direction now</description>
		<content:encoded><![CDATA[<p>been looking for some info on <a title="how to get abs" href="http://www.sixpack-now.com/tag/how-to-get-abs/">how to get abs</a> thanks for this think im headin in the right direction now</p>
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