MySpace Friend Me www.myspace.com 5 Min Tone Butt Workout 2, Fitness Training w/ Tammy Five min exercise routine to tone your butt for a great bikini body. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Shoulders Workout, Fitness Training www.youtube.com 5 Minute Tone Body Arms …
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May 9th, 2009 at 10:48 am
Awesome Vid. I’m gonna always watch this while excersising
May 9th, 2009 at 10:48 am
This is the first time in many years I have felt capable of going with a programme. I’m going on 49 and feel if I don’t catch myself soon I will have no figure to speak of!! This women is terrific……does anyone know if she has a dvd out?
May 9th, 2009 at 10:48 am
Tammy this all looks great. But do you have anything for hips? I need to lose at least two inches at the hips, and nothing’s working!! Help! I’m doing a lot of cardio at least three times a week and nothing! It just seems like my hips are getting firmer and not shrinking.
May 9th, 2009 at 10:48 am
AMAZiNGG :]
i LOVEE THIS DEFF. iN MY FAVORITESS
THANXX :]
May 9th, 2009 at 10:48 am
AMAZING TAMMY THANK YOU
May 9th, 2009 at 10:48 am
u r soooooooo good
May 9th, 2009 at 10:48 am
This is a great workout.
May 9th, 2009 at 10:48 am
wow i do fell the burn i an going to stick to this 3 times a week or more thank you your great
May 9th, 2009 at 10:48 am
Tammy i do find the workouts too easy it would be great if there were some harder workouts. I do thank you for putting up a tone your butt video, I dont have a butt haha. flat as can be :P
May 9th, 2009 at 10:48 am
A few years ago, two parents went out for dinner. A few hours later, the babysitter was calling to ask if she could cover up the clown statue in the kids’ room, the father said,”Take the kids and get out of the house. We’ll call the police, we don’t have a clown statue.” The “clown statue” is really a killer that escaped from jail. If you don’t post this letter on to 10 videos tonight, the clown will be in your bed at 3:00 am with a chainsaw in his hand;sorry i didnt want that happening to me
May 9th, 2009 at 10:48 am
Hi tammy,
I think your approach of 10 repititions per excercise is very good as it doesn’t scare people away!
However, even though I’m not a very fit person, I find that some of the exercises are too easy for me or I don’t feel my muscles buring after 10 reps. It would be great if you could make some videos for “advanced” workouts, where one really gets to swet! :) Thanks
May 9th, 2009 at 10:48 am
For exercise 2, i feel it more when instead of plopping you butt on the ground, instead, roll you spine down, vertebra by vertebra, like they do in pilates i guess. great job!
May 9th, 2009 at 10:48 am
i dont feel it and it doesnt work.
May 9th, 2009 at 10:48 am
Also, I have some great ideas for the excercise ball if you please.
May 9th, 2009 at 10:48 am
Tammy,
I am sure that this vid is great for the buttocks. Yet I also found that is great for working my wrists.
Thanks great vid.
May 9th, 2009 at 10:48 am
i felt that in my butt and thighs ouchh!! lolzz
May 9th, 2009 at 10:48 am
This one is better then the first for the butt. ^_^ strictly mat on the floor is pretty much what I’m working with and I really felt this one more then the other.
May 9th, 2009 at 10:48 am
Good one. I really felt that in my bum. =)
May 9th, 2009 at 10:48 am
dayyumm
May 9th, 2009 at 10:48 am
your videos rock. really.. im a lazy mom with 2 small boys and I will actually get my fat butt in the floor and do this workout!! my 3 year old will also try to do it with me!!
May 9th, 2009 at 10:48 am
i have one question.??!
if i do this video and the abs video and i also run everyday is that a good workout for the day?
and how long do u think it will take to lose weight from doing that?
thank you very much please reply . :)
May 9th, 2009 at 10:48 am
hi tammy
i have started u workout for abs thigh butt i hope it will work b this i was ding pilates but it didnt work for u i have to tone up my body in a mnth i hopw i will do soo i do 60 minutes of walking 4-5 days a week..:(…..my bely fat is da main area i need to work on …..i will update u in 1 week or two…thnks..
May 9th, 2009 at 10:48 am
Tammy, I wanna know how should one warm-up and stretch before and after the exercises in all of your videos so that one doesn’t get injured. I cannot find any of those in the videos. Otherwise, it’s great stuff! Thanks.
May 9th, 2009 at 10:48 am
Aloha
In what season will give you the best results…or does any season work out fine?
Mahalo Tammy.
May 9th, 2009 at 10:48 am
thanks for ur reply :)….