Six Pack – Now

• Belly Dance Workout by Mihaela Coman
• Get six pack abs in 6 minutes on your couch. This Works!
• 12 Minute To Six Pack Abs Workout Routine (Abs Approved)
• Swiss ball exercise
• Rich Franklin Workout
• Quick weight loss workout to help YOU Lose 15 pounds fast
• Killer Home Chest Workout
• Six Pack Abs
• Shakshuka
• 300 Spartan Workout - home version 2

• 12 Minute To Six Pack Abs Workout Routine (Abs Approved) (39)
• 300 Spartan Workout – home version 2 (30)
• Get six pack abs in 6 minutes on your couch. This Works! (29)
• Get Ripped Abs in 2009 – 4 Week Jump Start To Six Pack Abs – week 1 (27)
• Maurice Jones Drew Workout Routine (27)
• Get six pack abs in 6 minutes on your couch. This Works! (26)
• Rich Franklin Workout (26)
• ALY & AJ’S WORKOUT WITH LARRY CRYSTAL (AKA THE NINJA) (26)
• Classic Game Room HD – GOLD’S GYM CARDIO WORKOUT for Wii (26)
• Home Chest Workout: Incline Dumbbell Fly Variant (26)

July 18, 2009

• From North American to Nutritious
• Part 1 – On The Line with Christine Williams
• Part 2 – On The Line With Christine Williams
• Part 3 – On The Line With Christine Williams
• Part 4 – On The Line With Christine Williams
• Part 5 – On The Line With Christine Williams
• Part 6 – On The Line With Christine Williams

May 16, 2009

• Making Healthy Eating Work – Food Preparation Strategies
• Getting Lean by Revving Up Your Metabolism
• Eating on the Road: Nutritional Travel Strategies
• Changing the Rules of Good Nutrition
• The Precision Nutrition System

May 15, 2009

• John Berardi’s on the Fanny Kiefer Show #1
• Balancing Out Those Dietary Acids by Dr John M Berardi, CSCS